Mental health is a key component of a person’s health and wellbeing. 

Mental ill health can impact the way your child feels, thinks, and acts across the day and can have secondary impacts on the way they perceive relationships, schoolwork, stress, and everyday life. Adolescents are more at risk of suffering from mental ill health due to significant life changes.

Half of all the mental health conditions experienced will have started by the age of 14.

Mental health challenges often begin during childhood and can contribute to poor health outcomes if left untreated. Early intervention and prevention are key to promoting good mental health and wellbeing. Talking to your child about their mental health may seem like a difficult task, but it is a critical aspect of raising children. Supporting your child’s mental health is an ongoing process. 

Finding relevant and useful services is one of the best places to start seeking help for mental ill health. However, if you think you or your child is at immediate risk of harm, call Triple Zero (000) or visit any hospital emergency department.

See Mental Health in Australia for more information on support and services.