Concussions in sport

A concussion is an injury to the brain caused by sudden strong movement of the brain against the skull. 

This is caused by a collision with another person or object. A child does not need to be knocked out (lose consciousness) to have a concussion. 

Most concussion injuries do not involve any loss of consciousness, so it is important to be on the lookout for warning signs that could appear immediately after a bump to the head or body or over the following hours and days. 

See the Concussion and mild head injury fact sheet for more information.

If your child has obtained a knock to the head, it is important to note the time the incident occurred, record any symptoms and the severity of the symptoms. These include:   

Signs observed by others: 

  • appearing dazed or stunned
  • repeating questions
  • problems remembering before or after the injury
  • confused about events
  • showing personality or behaviour changes.

Symptoms reported by the child: 

  • headache or “pressure” in the head
  • dizziness or loss of balance
  • nausea or vomiting
  • numbness/tingling
  • feeling tired, fatigued or slowed down
  • visual problems, for example, double vision
  • sensitivity to light or noise
  • drowsiness
  • trouble sleeping
  • does not “feel right”
  • feeling more emotional, for example, sad or nervous
  • trouble thinking clearly, concentrating or remembering.

See the Australian Sports Commission- Concussion guidelines for youth and community sport for more information.

Concussion guidelines

The risk of complications from concussion is increased if a player is permitted to return to sport before they have fully recovered.

Return to sport protocol includes:

  • light exercise (non contact) after an initial 24-48 hours of relative rest
  • checkpoints to be cleared prior to progression
  • gradual reintroduction of learning and work activities after a 48hour period
  • at least 14 days symptom-free (at rest) before returning to contact/collision training
  • a minimum period of 21 days until the resumption of competitive contact/collision sport
  • consideration of all symptom domains including physical, cognitive, emotional, fatigue and sleep.

It is important to inform your child's school and any other sporting coaches if your child has had a confirmed concussion.