Trampoline safety
Trampoline age guide
If your child is under six years old, it is recommended that they don't use a full-size trampoline as their bodies are not developed enough to absorb the continuous bouncing.
A mini trampoline or one with a handrail may be suitable for this age group as they do not have as much spring or recoil.
Most injuries happen on a trampoline due to a fall, landing incorrectly or having more than one child on the trampoline at the same time. This can include both home trampolines and indoor trampoline centres.
If you are visiting a trampoline park, make sure you check prior to visiting if they are a member of the Australian Trampoline Park Association.
Safety tips for trampolines
- If purchasing a trampoline, ensure it meets Australian standards including safety netting on all sides and safety padding around springs and steel frames
- Place your home trampoline on even ground and a soft surface such as a grassed area
- Ensure there are no hazards within 2 metres of the trampoline including the side of the house, fences, rocks or other toys
- Have at least 5 metres of space above the trampoline to avoid your child hitting their head on objects such as the clothesline or a tree
- Only allow one child on the trampoline at any given time
- Don’t allow other objects or toys on the trampoline
- Supervise your child when they are using a trampoline
- Teach your child how to get down from a trampoline safely without jumping to the ground
- Do not allow children to do somersaults; if your child is interested in these activities, seek out professional groups who can teach them safety around gymnastics and moving their body.
- Do not allow children to go underneath the trampoline mat, especially when someone else is jumping on it
- Regularly check your trampoline for any wear and tear including damage to the safety net or caused by exposure to the sun.