Trampoline safety

  • Children under 6 should not use a full-size trampoline. Their bodies aren’t developed enough for the strong bouncing. A mini trampoline with a handrail may be safer.
  • Only allow one child on the trampoline at a time.
  • Supervise your child whenever they’re on a trampoline.
  • Remove toys or other objects from the trampoline.
  • Teach your child to climb down safely – no jumping off.
  • Have at least 5 metres of space above the trampoline to avoid your child hitting their head on objects such as the clothesline or a tree.
  • Do not allow somersaults. If your child is interested in flips, seek out professional groups that can teach them safety around gymnastics and body movements.
  • Do not allow children to go underneath the trampoline mat, especially when someone else is jumping on it.
  • Check for hazards nearby. Keep at least 2 metres clear around the trampoline and 5 metres above it.
  • Inspect the trampoline regularly for wear, damage to nets or padding, and sun damage.
  • If buying a trampoline:
    • make sure it meets ACCC Trampolines Guide
    • it should have a safety net on all sides and padding over the springs and frame
    • place it on flat, soft ground like grass.

If you are visiting a trampoline park, make sure you check prior to visiting if they are a member of the Australian Trampoline Park Association