Digital and phone support for epilepsy
You can find various mental health support available online and via phone.
title
Beyond Blue
Phone1300 22 4636
Biography
Mental health support through online chat and phone services.
Related Links
title
Black Dog Institute: Bite Back
Biography
Positive psychology website that includes activities and information aimed at building resilience in young people and improving overall wellbeing.
Related Links
title
Brave 4 you
Biography
Interactive and free online program for the prevention and treatment of childhood and adolescent anxiety.
Related Links
title
eheadspace
Biography
Anonymous, free and secure space where 12-25 year olds can chat, email or speak with qualified youth mental health professionals.
Related Links
title
ReachOut
Biography
Mobile-friendly website with one-one-one chat services and forums for youth to access help, information and support.
Related Links
title
ReachOut for parents
Biography
Free expert advice, resources, coaching and support for parents and carers in Australia.
Related Links
title
SANE Australia
Phone1800 187 263
Biography
Provides mental health advice regarding symptoms, treatments, medications and where to go for support.
Related Links
title
MensLine
Phone1300 789 978
Biography
Free telephone and online counselling service offering support for Australian men anywhere, anytime.
Related Links
title
Smiling Mind
Biography
Web and app based meditation programs developed by psychologists and educators to help bring wellbeing to people’s lives.
Related Links
title
Stop. Breathe. Think
Biography
Web and app based mindfulness programs to bring daily calm and peace of mind through regular exercises.
Related Links