Signs of a tired child
Some signs of tiredness in children can be obvious, like yawning, looking drowsy or rubbing their eyes. Others can be more subtle.
Tired signs
- slower movements
- staring blankly for long periods
- sucking fingers or hands
- irritable behaviour
- jerky movements
- crying
- fussy eating
- becoming clingy
- losing interest in activities or toys.
Younger children might also become overtired if they miss a nap, have a late bedtime or have poor-quality sleep.
Overtiredness can look like:
- sudden energy and hyperactivity
- tantrums
- aggression
- resisting sleep despite being very tired.
Knowing your child’s tired signs will help ensure they get the sleep they need to grow, learn, and thrive.