Anxiety disorder

• Anxiety is a normal reaction to stress in certain situations which can alert us to danger or heighten our focus.
• Anxiety disorder is a higher level of stress that is persistent, excessive or irrational.
• Symptoms may include excessive worry, increased heart rate, sweating, restlessness and muscle tension.
• Treatment often includes lifestyle changes, professional therapy or medication.

Depression

• Depression is a common but serious mental health condition which can be characterised by constant feelings of sadness and hopelessness.
• It is a complex condition with both genetic and environmental variables.
• Treatment often includes lifestyle changes, professional therapy or medication.

Attention deficit hyperactivity disorder (ADHD)

• ADHD is a common neurodevelopmental disorder in children characterised by hyperactivity, inattention or impulsivity.
• It is best to seek further clarification from a healthcare professional if you believe your child has ADHD.