Taking risks is a natural part of growing up for children, teenagers and adults. 

If children never take risks, they miss opportunities to challenge themselves and develop essential skills for independence.

Positive risk-taking can include trying new activities in various areas, such as:

• Physical: Trying sports like mountain biking, rock climbing, or other physically challenging activities.
   
• Mental: Taking part in activities that stretch their thinking, such as a public speaking course or learning a new skill.
   
• Thrill-seeking: Engaging in exciting, safe experiences like learning a new skateboarding trick or enjoying a waterslide.
   
• Social: Joining a team or group, such as a sports club or outdoor adventure group, to develop teamwork and communication.
   
• Creative: Exploring self-expression through creative activities like acting in a drama group, performing in a school play, or taking singing lessons.

You can foster confidence and resilience by supporting children in taking positive risks.