Parents or carers may be uncomfortable or unsure where to start the conversation about sexual health, sexuality, relationships and consent. 

The traditional ‘birds and bees’ discussion has evolved over the years and children and young adults are looking for more well-rounded and accurate information regarding their bodies, consent, relationships and sexuality.  

While sexual education is often taught in schools, parents shouldn’t assume and rely on that as the only source of information for their children. Avoiding having conversations with your child about sexual health will not stop them from exploring their sexuality or keep them safe. 

Parents have a key role in supporting children to make informed choices about their sexual health. This includes gradual, ongoing conversations from an early age, which are proven to be more effective at: 

• increasing your child’s knowledge about their health and body
• lowering rates of unintended pregnancy
• lowering rates of sexually transmitted infections and related health issues
• safeguarding children from sexual abuse. 

Talking about relationships, puberty and sex from an early age can not only help them navigate the world around them, but it will also upskill your child to know their body and help identify any health issues or concerns early as they develop through their puberty years. Talking about these topics will look different in every family depending on differences in background, culture, religion or family dynamics.