Tips for discussing sexual health

Find the teachable moments

Leading into conversations about sexual health can be much easier when there is a bit of a prompt such as a TV show referring to sexual health or a related school health topic. Ask your child their thoughts on what they are seeing or whether they discuss those topics with their mates.

Be approachable and manage your reactions

Like any other topic you discuss with your child, if your emotions are calm and rational in the situation, your child is more likely to open up in the future. Even if you don’t fully agree with a certain situation, try to remain rational as it is better than you are informed in order to keep your child safe. 

Be open and honest

Listen openly to what your child is telling you and provide them with accurate information. Refer to things by their proper name so your child is not confused by any concepts. If you do not know the right information or aren’t confident, then research it together with your child from a reputable source. 

See resources for parents and children for more information. 

Encourage your child to ask questions

If your child is seeking further information from you, it means they are likely getting the right information at the right time. Let them know you are happy they came to you and to keep asking regardless of the topic.

Know that you don’t have to be their only support

Some topics your child may want to discuss with a third party as bringing it up to a parent seems strange. Keep an open line of communication with your child but inform them there are other people who can help with their questions too, including a trusted family member, a youth worker or a known healthcare professional. By allowing this, you take the pressure off yourself as a parent and your child can open up to an external trusted source.

Be conscious of different perspectives

When you teach your child about different gender identities or different perspectives, they are much more likely to be empathetic to others in certain scenarios. Discussing sexual health while asking further questions like “How would a young female or male feel in that scenario?” or “What about a person who is navigating their gender identity?”

Some starter questions for parents

  • “Do you know the changes that occur to your body during puberty?”
  • “How do you feel when talking about topics like respect, consent and consent in a relationship?”
  • “Do you talk about different aspects of a relationship with your friends currently?”
  • “Have you had many discussions around sexual health with your friends or at school? Would you know where to find accurate information if you were curious to know more?”